For me this is a quick lunch to grab on the go or to make when there’s leftover rice. It’s even great “deconstructed” – flavored tuna and seasoned rice with roasted seaweed, it’s a win – win – win. The Rice and Seasoning Usually made with “sushi” rice or short grained rice, it’s stickier and…
Tag: Feature
Estofado de Pollo
Estofado de pollo (Chicken Stew) is packed with protein and vitamins from chicken and vegetables. What is great about this stew is that you can put as many veggies or spices as you like. Estofado de pollo origins from Peru. This hearty dish can be severed with a side a rice. Also, it is perfect…
Arroz con Pollo (with Sausages) – Rice and Chicken with Sausages
Rice is a staple side dish to any Puerto Rican household. Now add some chicken and sausage and you got yourself a party. Entrees not required. This is a jack of all trades type of dish – add or delete seasonings, protein or vegetables (namely beans). But in the end make it how you want…
Pizza with Chicken “dough”?
Now I know it might sound weird but there’s this trend going around using chicken as the base for your pizza toppings. Odd, but it works! It’s gluten free and the canned chicken breast we used has 13g of protein! But wait there’s more – it also tastes DELICIOUS!! Chicken “dough” It’s three simple ingredients…
Sunnyside Up Egg Muffins with Turkey Sausages
Let there be breakfast, and there was breakfast! If you are a busy person in the morning and don’t have enough time to make a champions breakfast, then look no further. This breakfast meal allows you to multitask. You can bake the eggs and sausages in the oven as you get ready for work or…
Sancocho
Sancocho is a popular Caribbean cuisine. It translates to stew or soup. The stew consists of meat, potatoes, and other vegetables (i.e., yuca, plantains, mini corn on the cob, etc. ). Sancocho is great if you want a whole hearty meal. It also makes great comfort food. As most people say soup is…
Pupcakes
Dogs, too, deserve to have sweet treats. The pupcakes are gluten-free and human-grade food. This treat is great for pups with gluten sensitivity. If your dog does not have gluten sensitivity, you can switch out the coconut flour to 1 cup of All-Purpose Flour. Also, pumpkin is a great source of fiber. Make sure you…
Loaded 7-Layer Dip
This loaded 7-layer dip is perfect for a Super Bowl snack, parties, or events. This dip tastes delicious with scooped tortilla chips, blue chips, or just by itself. If you have leftovers, it is important to cover and refrigerate them.
Blueberry and Turkey Bacon Dog Biscuits
These Yummy and healthy treats are gluten-free and human-grade food. When feeding your fur baby treats, it is important to know what’s inside the treats. Artificial preservatives like sugar, salt, color dye, etc. are not healthy for dogs. Hence, I always look at the ingredient lists at the back of every package. Homemade treats are…